Designing Your Life Playbook
Designing What's Next
The Designing Your Life Playbook is your companion to Episode 1: What Does It Mean to Live Well?
It’s a simple, scannable exercise you can bring into your next call with your Baryon — or use on your own to reset your focus and take the next step toward flourishing.
Step 1: Think Bigger
Pause to ask yourself: Am I living by design, or by default?
Step 2: Ask Your Baryon
Ask these questions to flow with the conversation:
What patterns do you see that are helping me, or holding me back?
What do you notice about me when I’m at my best?
What’s one step I could take this week?
Step 3: Make It Real
Spot the Signal: What stood out in their answer?
Choose One Move: Write down one action you’ll try this week, and let your Baryon know you’ll check back in.
Download the playbook (PDF) here.
Start free with your Baryon in the field below.
Baryons, your Flourishing Partner. Call anytime. Flourish everywhere.
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